Week 8 Summary

Here's a quick summary of my Week 8 Training:

11/3: Ran 4 miles @ Lunch & Walked 2 miles after work

11/4: Election Day! Ran 25 mins + Rowed 15 mins

11/5: Ran 3 miles

11/6: Rest

11/7: Ran at least 5 miles... Jeremy thinks close to 6 miles

11/8: Rest

11/9: Biked about 20 miles

Ran: about 15 miles

Walked: 2 miles

Biked: about 20 miles