Showing posts with label vacation. Show all posts
Showing posts with label vacation. Show all posts

Saturday, December 27, 2008

I have a cold and it's warm outside today??!?!?

It didn't feel like December at all today... felt more like an early Spring or Autumn day.  It was unseasonably warm.  A new friend from an Area Running Meetup Group emailed me about running around Old Town Alexandria.  At first I wasn't sure b/c not running all week with the Christmas holiday and being home in NJ - I know excuses, excuses!  But when I arrived back to DC Metro area last nite, I realized I was getting a cold. :-(


Anyway waking up this morning, I emailed my friend Kate as planned to see about meeting up for a run, but she had said tomorrow was better for her - so that worked for me!  We're meeting at a new place tomorrow that neither of us have run... I'll tell you how it goes!

Well, today I got that email from a friend, and I told him my running plans with a friend changed for today, so I'd be interested in meeting today for a run.  We ran  6 miles!  and it was a fun run starting at Eisenhower Metro Station and along the avenue to a run/bike trail to the Alexandria Library and around a park area.  I surprised myself and kept to my running and not worrying about my time or speed - I couldn't find my watch before I left to meet him anyway, lol.

How do I feel after running w/ a cold?  Great!  Much better than I did when I left to meet him and much better after the first mile or so I ran.... I feel like my head is clearer and I'm breathing better... so having a cold isn't a good excuse to not run anymore.... or at least I'll be more apt to give it a try next time, too.. in hopes to feel better again. :-)

Sunday, November 2, 2008

Vacation is over and it's back to training this week!

My boyfriend from Denmark visited me this week, so I missed the past couple training sessions and didn't complete any runs this week with Jeremy. I look forward to getting focused on my training this week and running at lunch time!

I believe it was good to switch things up and walked so much this week around DC that I was still exercising. (I know Nichole can appreciate all the siteseeing walking I did.)

I'll keep you posted on how my running goes this week... I'm anxious to find out how my week of rest and walking will play into my running this week.

Week 6 Summary:
  • 10/23: Ran 5 miles
  • 10/22: REST
  • 10/21: Ran 5.5 miles
  • 10/20: Ran 5 miles
Total: 15.5 miles