Showing posts with label week 6 summary. Show all posts
Showing posts with label week 6 summary. Show all posts

Sunday, November 2, 2008

Vacation is over and it's back to training this week!

My boyfriend from Denmark visited me this week, so I missed the past couple training sessions and didn't complete any runs this week with Jeremy. I look forward to getting focused on my training this week and running at lunch time!

I believe it was good to switch things up and walked so much this week around DC that I was still exercising. (I know Nichole can appreciate all the siteseeing walking I did.)

I'll keep you posted on how my running goes this week... I'm anxious to find out how my week of rest and walking will play into my running this week.

Week 6 Summary:
  • 10/23: Ran 5 miles
  • 10/22: REST
  • 10/21: Ran 5.5 miles
  • 10/20: Ran 5 miles
Total: 15.5 miles